Adult Programs
Active Adults
Active Senior classes are geared for older adults. Fitness Classes include Water Aerobics, Seated Strength & Yoga Classes, Cardio Classes and many others to keep you fit! Participate in social events all month long! Monthly calendar events include:
- Hikes
- Theatrical Productions
- Fitness Games
- Wellness Lectures
- Dancing socials
- Bowling
- Concerts
- Craft Workshops
All fitness levels are welcome!
Group Classes
Step, pump, stretch, dance and bend your way to total body conditioning with our wide range of group fitness classes. We have a class for every interest and fitness level including:
- ActiveAdult Cardio
- ActiveAdult Yoga
- Group Power
- SilverSneakers – Classic
- Step
- Water Exercise
- Water Circuit
- STRONG
- Zumba!
All fitness levels welcome!
Do You Have insurance?
These specialized health and fitness programs are for individuals aged 65 and above. The program offers a range of advantages including:
-Use of participating gym facilities, including fitness equipment, pools, and walking tracks fitness classes specifically designed for older adults of all fitness levels.
-Inclusive fitness classes created with older adults in mind, catering to various fitness levels.
-Online resources such as workout videos, nutritional guides, and fitness advice.
For WCS Clackamas, if you are eligible, this gives you access to our facility, all gym equipment including cardio machines, locker rooms, and saunas! If you are wanting additional access to group fitness classes, pools, and our other locations we can upgrade you to include that!
WCS Clackamas Senior Adviser: Donna Lafayette | 503.659.3846
